The Cutting Pain You Can Not See


I drew this picture when I was in Year 11. That would have made me somewhere between 15 and 16 years of age. This picture was stuck on my wall, this picture was seen by anyone who entered our home. No-one ever asked me about the picture. No one raised an alarm that I would draw a picture of the Mother in such a grotesque way. At this point in my life I had begun self-injuring, cutting at my skin with razor blades or broken glass. Anything to distract me from the emotional pain, which now I only realise retrospectively. Drawing pictures like this must have been a cathartic experience to process the amount of hatred I felt towards the Mother that could not be expressed in any other way.

So here it is, I am looking at this picture through the eyes of someone so different to the girl back then and it brings tears to my eyes when I connect with this pain of the past. This pain grabs at my heart and then I can feel the ‘ball’. This is how I refer to the emotional trauma I carry with me everyday. If I allow myself to feel this ‘ball’ of pain too much I can experience panic attacks that feel out-of-body or I can shake uncontrollably. At different times during the years of therapy there have been moments of truly connecting with this unresolved pain and there are no words to describe the utter heartache my body feels, it physically hurts. Feeling scared is a severe understatement.

As I look back now, the first memories of experiencing this ball of pain began in those teenage years. This is where the name calling from the Mother truly began to escalate and affect me negatively. At this point in time I would swing between hysterical laughing and hours of crying. I was suicidal. Around this time I met a boy, this would be my first boyfriend, my first experience of love and sex. When I would come home after staying at his place, the Mother would say “Did you have a good fuck last night?” with such viciousness in her tone. And I would say we don’t fuck, we love each other. And she would scoff at me.

As I look back, it would have been so nice to have a mother who could embrace this new chapter in my life journey. Perhaps guide and accept that I was growing into a woman. A mother who would love me. And that is the clincher right there. For years I have wished for the Mother to love me. To truly love me without an agenda. In this later part of my life I have been grieving. I have mourned and cried for the Mother I never had and have slowly come to accept that the person who birthed me into this world is not capable of any genuine affection and love.

Since June last year I went from little contact with her to no contact at all. What I witnessed triggered me to the point of no return. In previous blogs I have discussed how the Mother has little regard for what is appropriate conversation for a child. On this particular day, the Mother was discussing my brother in front of my daughter. I politely asked her to stop multiple times. (To understand why I have no contact with my brother see this link here). The Mother proceeded to include my 5 year old in the conversation by directly asking her “its ok for me to talk about your Uncle and cousins isn’t it?” The Mother caught my daughter in the middle, she was between a grandmother and her own Mum who was clearly distressed. In response to the Mother’s question, my daughter began to self-injure, she started to bang her hand into her head and laugh hysterically. I could not believe my eyes, here was my precious little girl displaying similar behaviour to when I was a teenager. In that moment, I mustered every remaining strength in my body to stay calm, pack our bags and leave. And I have not seen the Mother since then. There is no turning back from here. The Mother is a toxic influence and I finally see that it is not possible to even have occasional contact with her. She has no respect for boundaries and no respect for the mind of a child.



Puzzle Pieces


Picture Credit: LongEnough

For so long now, it feels like I’m trying to put the pieces of the puzzle together in some desperate attempt to understand why life unfolded the way it did. The frustrating thing about this is that I don’t have all the puzzle pieces, there are large gaps in my memory, most likely due to trauma and perhaps due to so many years passing since I was a child.

This morning a new puzzle piece was found,  covert sexual abuse. Upon reading this article I felt immediate relief that there is an actual term to conceptualise this experience. It’s something I have posted about here in The Mother Talks Too Much. This experience of knowing the sexual pressure she felt from my Dad, and becoming her emotional support from a young age, seems to fit with covert sexual abuse. Combine this with a father who shamelessly raked his eyes over me or came into the bathroom whilst I’m showering, all seems to have contributed to the erosion of my self  growing up in this toxic home.

So far, I have always wondered if I was sexually abused, everything I have experienced seems to fit with something like this. I’ve experienced depression, self-injury through cutting, an eating disorder, drug addiction, binge drinking, promiscuity, extreme self-loathing, multiple suicide attempts, traits of borderline personality disorder and most certainly have post-traumatic stress disorder. Having children has triggered memories, one very disturbing memory  is of a woman’s hand sexually abusing me. Now whether or not this memory is real is not what I am focused on now, what I realise in light of covert sexual abuse, is that it doesn’t need to have happened for there to be the same outcome. The memory could simply be a manifestation of the fact that whilst I may not have experienced “hands-on” sexual abuse, my experience of covert sexual abuse, of being sexualised, has resulted in the same experience.

I feel like a weight has been lifted, I feel as though I can release this idea that I need to remember something. A wave of acceptance has come over me, and I’ll keep putting one foot in front of the other moving further away from this dark past.


Little Things

Broken heart

Picture credit: TimOve 

“Crying tears on the outside and blood on the inside, a stabbing feeling deep in my heart”

A little thing about the Mother that had a big impact on our day to day lives, and still does;

She is never, ever satisfied.

There was always something I did wrong, could have done better or not enough of. I would be chastised for mistakes or beliefs in her own head of how I caused something to happen for years following an event.

If I vacuumed the house, she’d be upset I didn’t clean the windows.

If I tidied my bedroom, she’d be upset I didn’t clean the kitchen.

If a photo was taken she was later angry about my posture.

When I wanted to ride my bike to school, she was angry and slammed the door in my face (a stranger got out of their car to help me cross the busiest road)

When I changed my hair colour to a deep red, she referred to me as “carrot head” until I changed the colour to a more socially acceptable colour, in her opinion.

When I was in a bicycle accident and couldn’t get up, it was my fault she hurt her back helping me get into the car.

When she went through a red light and almost had a collision, it was my fault. And I was actually trying to get us killed. I believed this for a long time.

When I was accepted into a uni degree she was annoyed at my excitement.

When I asked her why she doesn’t say nice things about me being pregnant for the first time, she replied “I don’t want you to get a big head”

There are so many more…

I think the biggest turning point in my feelings towards her was around age 15. I went away with a neighbours family for almost 2 weeks. I felt so homesick and missed the Mother so much. When I saw her on the platform I ran towards her, dropped all my bags and gave her the biggest hug. She immediately told me off for dropping my bags.

Then, in the car started yelling at me about the chores I didn’t do 2 weeks ago before leaving.

When we got home I went to my bedroom. This is my first memory of painful crying. My heart felt broken. I vowed to myself to never feel love for her again. Something inside me switched off.

In therapy I have begun to understand the dynamic with her a little better. During early childhood, everything I did was to keep her happy. Conform and mould into whatever she needed me to be. She was my world. This is what young children do. We do it for our very survival. She was the source of food and warmth. Then we grow up.

As I yearned for more of my own identity I believe this became a point of tension. Suddenly I don’t need the Mother so much, I want independance. I want certain freedoms, away from her. I was becoming a teenager who needed my own identity, I needed to figure out who I wanted to be. The Mother could not handle this natural separation. Instead she became extremely mean. Name calling was her way of bringing me back into line.

Name calling.

Every day.

I was so many things. So many nasty things.

Around this time Dad stopped physically abusing me, but now I was dealing with something else completely.

The next few years that followed are a little blurry in regards to the order of events.

I became bipolar. I would have extreme moments of happiness, laughing hysterically for hours followed by hours of crying. I attempted suicide, with 3 of those attempts landing me in hospital.

The accumulation of little things. Living with the Mother was daily emotional torture. This post scratches the surface of how these little daily interactions eroded my self-esteem and ability to even think for myself.

Now in therapy, one of the things I hope to achieve is finding my voice, allowing myself to have independent thought. Learning to find the words to express myself in a way that is constructive, assertive and respectful.